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After my first yoga class at the YMCA in London, at turn of the millennia, I began my Yogic path of discovery.
My journey brought me to Stratford and Toronto as I vigorously flowed through the Ashtanga series.
I later travelled to Massachusetts, New York and Virginia grounding and expanding awareness by exploring Kripalu Yoga, Vipassana Meditation and landing home to Integral Yoga.
All the pieces came together for me at Satchidananda Ashram Yogaville Virginia where I studied, lived and became a certified IY instructor in 2005.
Ever since I have been joyfully sharing the fruits of my Yoga experience of peacefulness, relaxation and connection to all who come practice with me.
Om Shanti, Peace, Peace
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