Please join us in an effort to raise funds to support Relief efforts in the aftermath of the devastating Earthquake in Haiti this week. Yoga Shack will be donating 100% of all Karma Yoga funds for January and has also added the following Karma Yoga classes in hopes of increasing donations and awareness:
*Saturday January 16th 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Loft) *Sunday January 17th 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Loft) *Friday January 22nd 8 pm HOT Yoga with Lisa Shackelton (Yoga Shack Loft) *Saturday January 23rd 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Main) *Sunday January 24th 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Main) *Friday January 29th 8 pm HOT Yoga with Lisa Shackelton (Yoga Shack Main) *Saturday January 30th 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Main) *Sunday January 31st 4 pm HOT Yoga with Lisa Shackelton (Yoga Shack Main)
Our hearts and prayers go out to the people of Haiti at this time. Every little bit of relief helps. If you are unable to attend but wish to make a donation, please click here.
Thanks so much for helping us to send light and love to those in need. Love your friends at the Yoga Shack xo
Are you ready for a new 40 Day Challenge? You're in luck as our next 40 Day Revolution begins February 1st. Early bird pricing is $100 and ends January 10th. Come into the studio to sign up.
Please keep an eye on the "Our Schedule" page. An update will be posted shortly in regards to our second room. The times and classes will change slightly.
New to our Studio?
Please bring a mat, towel and water (no plastic please). We will gladly rent you a towel and mat for a small fee.
Please turn off cell phones the moment you enter the building. We ask that there is no cell phone activity in the studio.
Come on an empty stomach, refrain from eating 2-3 hours prior to class and drink plenty of water.
Wear clothing that is comfortable and supportive, and that you can move easily in.
Please arrive at least 15 minutes before class is scheduled.
Please be quiet in the yoga room. Refrain from loud volume conversation outside of class as others may be in meditation.
Refrain from wearing perfume or scented oils in class, as people may have allergies.
After class has started, late comers are not permitted in order to respect others during their practice.
Under 18? Please complete the registration form, have your parents sign it and bring it to the studio. You can download the form by clicking here .
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